I show you how to find peace, confidence, & joy through life & work with yoga.
Ally Lauren mcelroy
yoga teacher
i’m a tiny home living girl who loves the feeling of the sun on my face. i’m always down for a glass of wine, a cup of coffee, or a good book. when i’m not cooking a meal with my jack-of-all-trades husband, Andrew, or snuggled up with my pups — cash & daisy — you can probably find me doing yoga, chatting with a friend, dreaming, or creating.
a few of my favorite things:
being outside
watching the sunset
early mornings
laughing
my story
after going to college for elementary education and teaching for a few years during a global pandemic, I decided this was not the road for me. I wanted more, had bigger dreams, & quite frankly I deserved more out of life than counting down the days to my retirement. so I started building my own business with young living essential oils. I fell in love with entrepreneurship and teaching others how to create their own thriving businesses. in less than 2 years, my oil paycheck replaced my teaching paycheck, so I resigned from teaching 4th grade and took the leap to start my business (and travel the country in a van with my husband & our dog).
I love spending my days teaching & sharing yoga! helping people create their own success - whatever that looks like for them - is my dream come true.
Certifications
300 hr Vinyasa Yoga Teacher Training with yogarenew | December 2023
Yin yoga teacher training with yogarenew | June 2023
Yoga sculpt training with district flow yoga studio | august 2022
200 HR Vinyasa and Hatha Yoga Teacher Training with yogarenew | June 2022
cpr, first aid, and aed certified | December 2023
ally lauren’s vision & mission
Empower individuals to achieve their full potential by aligning their values, passions, and careers in a holistic and sustainable manner.
Create a world where people are able to live fulfilling lives that are both meaningful and financially successful, through a focus on mindfulness, holistic practices, and sustainable business.
Inspire individuals to connect with their inner selves and the world around them, in order to live lives filled with purpose, success, and happiness.
ally lauren’s values
Ally lauren values confidence because she believes that her clients should have faith in themselves and their abilities, leading to increased success in their personal and professional lives.
Ally Lauren values joy because she understands that happiness and fulfillment are integral parts of a successful and fulfilling life, both inside and outside of work.
Ally lauren values peace because she recognize that a sense of inner calm and balance is essential for making wise decisions, overcoming challenges, and creating a harmonious work-life balance.
I can’t wait to hear from you!
If you are wanting to collaborate with ally on an event, podcast interview, or retreat, please provide the specific details. Consideration will be made based on alignment with ally’s vision and values.
For all press engagements, notes of gratitudes, and everything in between, please contact me using the form.
what my community says about me…
“ally is so patient. she believed in me even when I didn’t.”
— amanda
“ally is your biz bff! you feel like you’re sitting across a table from your friend sipping coffee! she truly cares about your business!”
— averi
“Its like ally takes all of my ideas out of my head and make sense out of it for my business!”
— maggie
“working with ally was so fun! she has contagious energy that will inspire you!”
— kaitlyn
“ally’s positivity is Infectious! I love working with her!”
— maddie