The Ultimate Holiday Gift Guide: Finding the Perfect Present for Every Occasion

The holiday season is upon us, and finding the perfect gift can be a real challenge. Whether you're shopping for a stressed-out coworker, an expecting mama, a boujee girly on a budget, or someone looking to start their yoga journey in the new year, i’ve got you covered. And if you're still not sure what to get, i have the ultimate fail-safe gift!


01. A Gift for Your Stressed-Out Co-Workers

Are your co-workers feeling overwhelmed and stressed out? The perfect gift to help them relax and unwind is with an in-person private yoga session with me! i’m a certified yoga instructor who specializes in providing personalized sessions to alleviate stress and promote well-being! all you have to do is fill out the interest form, coordinate the time of the session, and i’ll show up at your office (or other preferred location) with a flow that will leave you feeling relaxed! Your co-workers will appreciate this thoughtful gesture to help them find balance in their busy life.

give the gift of relaxation to your office — Fill out our Event Flow with some information, and I will be in touch to schedule the perfect private yoga session for you and your co-workers!

*event flow sessions are typically 1-hr vinyasa flows for all levels for $175. however, if this is out of your budget, let me know and we can work out a different arrangement. **an additional travel fee may be added depending on location of event.


02. A Gift for the Expecting Mama

For the expecting mama in your life, the Mindful Pregnancy Flow Series is the ideal present. This series includes eight 45-minute virtual yoga flows, each tailored to a different stage of pregnancy and postpartum recovery. Help the expecting mama in your life stay fit, relaxed, and connected to her body throughout this beautiful journey. Give the gift of mindfulness and purchase the Mindful Pregnancy Flow Series here.

The Mindful Pregnancy Series: A 4 week Yoga & Wellness Journey
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Join the series!

03. A Gift for the Boujee Girly on a Budget

Do you have a stylish friend who appreciates the finer things in life but is also conscious of their budget?! The Weekly Flow Bundle is the answer. This bundle grants access to a month of virtual vinyasa and yin yoga classes, allowing the boujee girly in your life to experience high-quality yoga without breaking the bank or leaving their home. Make your boujee girly's day with the Weekly Flow Bundle – purchase it here.

November Weekly Flows
$10.00
For 4 weeks
$40.00
One time

this monthly class bundle offers you the perfect blend of vinyasa and yin yoga practices all month long. each class is set against serene outdoor landscapes of the east tennessee region.


✓ vinyasa yoga classes on mondays
✓ yin yoga classes on Wednesdays
✓ east tennessee views
✓ flexible payment options ($5/class)
✓ flows expire 1/31/24
December Weekly Flows
$10.00
For 4 weeks
$40.00
One time

this monthly class bundle offers you the perfect blend of vinyasa and yin yoga practices all month long.


✓ vinyasa yoga classes on mondays
✓ yin yoga classes on wednesdays
✓ flexible payment options ($5/class)
✓ flows expire 3/1/24

04. A Gift for the new years resolution Person

If someone on your gift list has expressed interest in starting yoga in the new year, the Yoga Club is the perfect choice. This online yoga library offers a wide variety of yoga classes, guided meditations, and custom playlists to help them begin their yoga journey. It's the gift that keeps on giving throughout the year. Encourage them to start their yoga journey by becoming a Yoga Club member here.

ally lauren | the yoga club
$9.99
Every month
$19.99
Every 3 months

a mindfulness + wellness community by ally lauren for all levels, all bodies, all genders. gain access to our yoga flow library, guided meditations, & so much more! pick your plan, your place, & your pace.


05. Always the Perfect Gift

When all else fails, there's one gift that's always a hit: an Ally Lauren gift card. With an Ally Lauren gift card, your loved ones can choose from a wide range of products and services to suit their needs. It's the ultimate gift of choice! so if you Can't decide? Give the gift of choice with an Ally Lauren E-Gift Card, available here.

gift card
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This holiday season, show your loved ones how much you care with thoughtful gifts that cater to their unique needs and interests. From stress relief to prenatal wellness, budget-friendly at home yoga classes, and kick-starting a yoga journey, Ally Lauren has something for everyone.



Don't wait too long – the holidays will be here before you know it, so start spreading the joy of wellness and self-care today!

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