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Vinyasa Practice for Beginners

Looking to dip your toes into the world of yoga? Join my beginner-friendly vinyasa yoga class and discover the joy of flowing through gentle poses and syncing them with your breath. No worries if you're new to yoga, I will guide you every step of the way. So grab your mat & come as you are!

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January 8

rise & thrive | virtual energizing vinyasa yoga flow

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January 10

wake up well | virtual yin yoga flow